Mindful and Nonviolent Communication

With Piero Falci
4 week course, 1.5 hour sessions
Tuesdays, August 8-29, 2023
1-2:30 pm Pacific / 2-3:30 pm Mountain / 3-4:30 pm Central / 4-5:30 pm Eastern
Fee: $65, scholarships available 

Join Piero Falci for a 4-part, experiential workshop where we will explore the elements of mindful communication as a nonviolence practice. In a participatory setting, you will learn to bring more awareness to your conversations with attentive listening and thoughtful speaking. Take your nonviolence practice to the next level through focusing on how you use words, speech, and dialogue with friends, family, neighbors, and coworkers.

Communication is a rich and complex activity. Most people can speak and listen, but not everyone is capable of communicating skillfully. Research has shown that one of the most important elements for mental, emotional, and physical health is a nourishing social network. Having a group of good friends is an incredibly powerful medicine. Healthy relationships are fundamentally important for our health, and communication has a huge impact on our relationships. Good, clear, efficient communication is the most fundamental element for preserving and improving relationships. Unskilled communications, on the other hand, create tensions that may become difficult to dissipate. 

This special 4-part workshop is presented as part of Pace e Bene’s mission to provide nonviolence training for nonviolence toward self, toward all others, and toward the world, through nonviolent thought, word, and deed. This course will be offered twice in 2023. Learn more about facilitator Piero Falci here. 

Cost: $65. If you are in need of a scholarship, just let us know. No one will be turned away. Email us at info@paceebene.org