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Mindfulness For Chaotic Times

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Mindfulness For Chaotic Times

Wednesday, Feb 10th at 1-3pm Pacific / 2-4pm Mountain / 3-5pm Central / 4-6pm Eastern

A 2-Hour Webinar on Zoom

Feeling scared? Angry? Confused? This 2-hr webinar is for you. These are chaotic times. In this webinar, we will share skills and practices from the fields of mindfulness and nonviolence that help you stay sane in the whirlwind. This is for everyone, whether you’re a decades-long meditator or don’t have time to sit still. The mindfulness we will practice together is meant to meet us wherever we’re at. This webinar will be focused on how to apply these skills in real-life situations in our daily lives.

Where can you use these skills?

  • In the middle of an argument

  • In a conflict at work

  • Before you hit the send button on that email

  • While you’re scrolling online

  • In the middle of a nonviolent action

  • At the grocery store

  • And really, everywhere!

COST: $20 USD. Register below. If you are in need of a scholarship, a few are available, just let us know. Email us at info@paceebene.org

REQUIREMENT: Have a good internet connection and understand how zoom works. No previous experience required.

FACILITATORS

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Veronica Pelicaric

Veronica Pelicaric is Pace e Bene’s Nonviolence training coordinator and the co-author of the book, Engaging Nonviolence. She has led Pace e Bene nonviolence workshops in Colombia, Peru, Venezuela, Argentina, Haiti, Australia, Britain, and the Netherlands. A Zen Buddhist, she is conversant in six languages. She lives in Montreal, Canada.

Rivera Sun

Author/Activist Rivera Sun is the Editor of Nonviolence News, a nationwide trainer in strategy for nonviolent movements, and the author of many books and novels, including The Dandelion Insurrection and The Way Between. She serves on the Advisory Board of World Beyond War and Backbone Campaign. www.riverasun.com